1 hour
@
£12.00
Our most popular class combining strength, CV fitness and Boxing. Aimed at both Male & Female, this intense workout consists of Padwork, Skipping, Upper/Lower body circuit, Abs and Bagwork which will improve strength, speed, agility, coordination and aid weight loss (up to 500 calories per session)
Tuesday - 6:00pm
Thursday - 6:00pm
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